Award Winning Online Self-Help Program for Emotional and Binge Eating


Are you tired of being stuck in the rut of 'eating healthily', or 'being disciplined', only to sabotage yourself by overeating or bingeing?

Do you think or know you have an Eating Disorder - Binge Eating Disorder or Bulimia?

Are you ready to change, TODAY, and make 2017 a better, brighter year?

We know how hard it is for women and men struggling with Emotional Eating, Binge Eating Disorder or Bulimia to ask for help from either family or professional helpers.

That’s why we have developed an online, psychotherapist guided program that anybody over the age of 18 can purchase and work through, safely and confidentially, in order to begin recovering without fear of being judged.

Clients who binge, eat for emotional reasons or struggle with bulimia tend to have a similar personality type. They tend to be perfectionistic, high achieving and think in a very black and white, all or nothing way. Clients also tend to be seen as the ‘strong’ person in their family or social group, the person everyone else turns to with their problems. It is therefore very difficult for them to admit that THEY have a problem, and most clients have an absolute fear or dread of appearing vulnerable or needy to people in their lives.

Our online program is media rich, using a combination of Therapist delivered psycho-education, downloadable written exercises, and feedback from our ‘Virtual Group’, which reflects real client feedback from real therapy groups run by Emma Murphy over several years in Dublin, Ireland. We believe our online program is an effective and practical first step towards understanding more about your eating disorder, what purpose it serves in your life, and can begin to give you other options.

The program will not ‘cure’ you of your eating disorder, or make it go away, but they will give you some time and space to reflect on how you are currently living your life, and we hope you will begin to see an alternative way of living, without your eating disorder. After that, it’s up to you.

Emma Murphy MIACP

"I developed this course out of my understanding of how hard it is for anyone with any form of disordered eating or unhealthy relationship with food to reach out and ask for help. I hope  my experience of working with women and men struggling with Bulimia and Binge Eating Disorder over the past eight years, and incorporated into this confidential and safe online program, can now help you take the first steps towards recovery."

Emma Murphy MIACP

Psychotherapist and Eating Disorder Specialist

Explore or book the online course

Access one full session FREE now, with no obligation!